Sunshine (she/her)@lemmy.ca to

Health - Resources and discussion for everything health-related@lemmy.worldEnglish · 2 months ago

9 expert tips for falling asleep faster, easier and for longer this World Sleep Day

www.tomsguide.com

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9 expert tips for falling asleep faster, easier and for longer this World Sleep Day

www.tomsguide.com

Sunshine (she/her)@lemmy.ca to

Health - Resources and discussion for everything health-related@lemmy.worldEnglish · 2 months ago

2

"I try to get sunlight almost as soon as I wake up" — 9 experts on how to fall asleep faster, easier and for longer

www.tomsguide.com

Here’s everything you need to know this World Sleep Day to get a good night’s sleep straight from world-renowned experts

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